Yoga for Cancer Patients and Survivors

6:30 p.m., Tuesdays, and 12:45 p.m., Thursdays, FitnessOne, 3rd floor of the Memorial Outpatient & Wellness Center, Memorial University Medical Center

These weekly yoga classes are free for cancer survivors and those in treatment. The classes help with flexibility and balance while also providing relaxation. The instructor is Yoga Alliance registered with more than 200 hours of training, including specialized yoga training for cancer survivors at OM Yoga in New York. For more information or to register, call Katy Keyes at 912-350-9031

Bariatric Surgery Information Session -- Brunswick

9 a.m., Friday, December 2, 3226 Hampton Avenue, Suite F, Brunswick., Ga.

This session provides information about bariatric surgery and the program at Memorial Health Bariatrics. Learn about the surgical procedures we offer, the support and education programs involved, and how bariatric surgery can change your life. For more information, call 912-350-DIET (3438) or visit bariatrics.memorialhealth.com. There is no charge to attend.

Prepared Childbirth Saturday Session

9:30 a.m. to 5 p.m., Saturday, December 3, Memorial University Medical Center

This full-day course gives an overview of reproductive anatomy and physiology and explains the process of labor and delivery in simple, easy-to-understand terms. It is designed for parents who live outside of Savannah or have schedules that make it difficult to attend weekday classes. This course includes a tour of the labor and delivery unit. This class is popular, so please register early. The cost is $75 per couple. For more information, call 912-350-BORN (2676).

Labor and Delivery Tour

3 p.m. to 4 p.m., Sunday December 4, Memorial University Medical Center

Want to take a look around before the big day? Register for a complimentary tour of our labor and delivery areas. The tour fills up quickly, so please register early. Call 912-350-BORN (2676).

Labor and Delivery Tour

3:45 p.m. to 4:45 p.m., Sunday December 4, Memorial University Medical Center

Want to take a look around before the big day? Register for a complimentary tour of our labor and delivery areas. The tour fills up quickly, so please register early. Call 912-350-BORN (2676).

Bariatric Surgery Information Session

6 p.m., Wednesday, December 7, GenerationOne, 1100 Eisenhower Drive, Savannah

This session provides information about bariatric surgery and the program at Memorial Health Bariatrics. For more information, call 912-350-DIET (3438) or visit bariatrics.memorialhealth.com. There is no charge to attend.

Bariatric Surgery Support Group Meeting

6 p.m., Wednesday, December 7, GenerationOne, 1100 Eisenhower Drive, Savannah

This support group is open to anybody who has had or is considering having bariatric surgery. There is no charge to attend. For more information, call 912-350-DIET (3438) or visit bariatrics.memorialhealth.com.

The Anderson Cancer Institute Luncheon: A Gold Medal Event

10 a.m. to 1 p.m., Thursday, December 8, Savannah International Trade and Convention Center

With the Summer Olympics in Rio fresh in everyone’s mind, the ACI Luncheon: A Gold Medal Event offers an opportunity to revisit American Olympic greatness with an appearance by Shannon Miller, the country’s most decorated Olympic gymnast and leader of the historic “Magnificent Seven,” which claimed team gold at the 1996 Atlanta Olympics. Shannon, an ovarian cancer survivor, advocates for awareness and early detection of this disease. Funds raised will support advances in technology, research & education, and patient assistance at the Anderson Cancer Institute. The event is made up of two separately ticketed parts. A VIP Package which includes both the VIP Reception and Book Signing at 10 a.m. and the Luncheon, which begins at 11:30 a.m., are $150 per person. Individual reception/book signing tickets are $75 per person and individual luncheon tickets are $100 per person. For more information please contact Ann Cordeiro at 912-350-8934 or [email protected]

Bariatric Surgery Information Session -- Vidalia

9 a.m. to 10 a.m., Friday, December 9, Vidalia/Meadows Therapy, 101 Harris Industrial Boulevard, Vidalia

This session provides information about bariatric surgery and the program at Memorial Health Bariatrics. Learn about the surgical procedures we offer, the support and education programs involved, and how bariatric surgery can change your life. For more information, call 912-350-DIET (3438) or visit bariatrics.memorialhealth.com. There is no charge to attend.

Baby Basics

9 a.m. to 3 p.m., Saturday, December 10, Memorial University Medical Center

This class is strongly recommended for first-time parents. A variety of topics are covered, including basic newborn care, feeding, infant hygiene, life with a new baby, safety in the home, car seat safety, and infant CPR. $45 per couple. If you have questions, please call 912-350-BORN (2676).

Caregiver Coffee

9:30 a.m. to 10:30 a.m., Tuesday, December 13, in the lobby of the Curtis and Elizabeth Anderson Cancer Institute at Memorial University Medical Center

Caregiver coffee offers you a time of relaxation and a break from caregiving. Coffee, treats, and entertainment provided by the Steward Center for Palliative Care, Hospice Savannah, and the Anderson Cancer Institute. For more information call Suzy Buelvas at 912-350-7845.

Bariatric Surgery Information Session – Statesboro

8 a.m. to 9 a.m., Tuesday, December 20, Hampton Inn Statesboro, 350 Brampton Avenue, Statesboro

This session provides information about bariatric surgery and the program at Memorial Health Bariatrics. Learn about the surgical procedures we offer, the support and education programs involved, and how bariatric surgery can change your life. For more information, call 912-350-DIET (3438) or visit bariatrics.memorialhealth.com. There is no charge to attend.

Head and Neck Cancer Support Group

2 p.m. to 3 p.m., Wednesday, December 21, Conference Room of the Curtis and Elizabeth Anderson Cancer Institute at Memorial University Medical Center

This group is open to individuals with cancers of the head and neck area and their caregivers. At the meetings, we will have a brief discussion from experts in the treatment of head and neck cancer and allow time for group discussion. For more information, please call 912-350-7845.

Sisters Network

6 p.m. to 7 p.m., Monday, December 26, 2nd floor Conference Room, Curtis and Elizabeth Anderson Cancer Institute at Memorial University Medical Center

Sisters Network is a national organization committed to raising awareness about the devastating impact that breast cancer has in the African-American community. For more information, call Annie Quarterman at 912- 224- 2561 or Elaine Johnson at 912-695-8009.

Basic Breastfeeding Class

6:30 p.m. to 8:30 p.m., Tuesday, December 27, Memorial University Medical Center

This two-hour session is designed to educate and support the mother planning to breastfeed. Topics include information on preparing to breastfeed, basic breastfeeding concepts, nutrition, and a discussion of common concerns. Issues such as family support for the breastfeeding mother, the father’s role in feeding, and how to breastfeed and continue to work are also covered. Your support person is encouraged to attend. The cost is $20 per couple. The class fills quickly so register early. If you have questions, please call 912-350-BORN (2676).